Health Net Wellness Webinar Series
Life moves fast! It makes healthy living a challenge. That's why our Wellness Webinar Series is a great resource to help you engage with your health – in an hour or less!
Monthly topics include tips for:
- Healthy behaviors.
- Exercise and nutrition.
- Managing diabetes, cholesterol and blood pressure.
Upcoming webinar – Wednesday, October 19, from noon to 12:45 p.m. Pacific time.
Give Your Immune System a Boost
Make big changes in your health through small changes in your diet
Your immune system works to detect and protect you from harm. Learn about types of immunity and common disorders. Plus, find out how you can include key nutrients in your diet to bolster your defenses.
The Give Your Immune System a Boost webinar will take place on Wednesday, October 19 from noon to 12:45 p.m. Pacific time (PT).
We offer our monthly webinars to all Health Net members and the public. Feel free to share with your friends and co-workers!
* Please join us next month on November 16 from noon to 12:45 p.m. for the Diabetes Workshop: The Basics wellness webinar.