Wellness Webinars
Life moves fast! It makes healthy living a challenge. That's why our Wellness Webinar Series is a great resource to help you engage with your health – in an hour or less!
Monthly topics include tips for:
- Healthy behaviors.
- Exercise and nutrition.
- Managing diabetes, cholesterol and blood pressure.
Enhance Your Health Through Mind, Body and Spirit
Learn to connect and balance your life for a healthier lifestyle
Wednesday, November 19
Noon to 12:45 p.m. Pacific time
Our whole body is connected. This means our emotions influence our bodies and vice versa. Our November webinar, Unified Self (How to Unite Mind/Body/Spirit) will help you learn how to keep a positive connection and balance between your mind, body and spirit to help promote a healthy lifestyle.
Unified Self (How to Unite Mind/Body/Spirit) will be held on Wednesday, November 19, 2025, from noon to 12:45 p.m. Pacific time.
Don't forget, our monthly webinars are offered to all Health Net members and to the public. Feel free to share this information with your friends and co-workers!