Wellness Webinars
Life moves fast! It makes healthy living a challenge. That's why our Wellness Webinar Series is a great resource to help you engage with your health – in an hour or less!
Monthly topics include tips for:
- Healthy behaviors.
- Exercise and nutrition.
- Managing diabetes, cholesterol and blood pressure.
Get Wellness Tips and Insight for Healthier Travel
Wednesday, July 16
Noon to 12:45 p.m. Pacific time
Traveling can be an exciting adventure. But it also comes with unique challenges for your health and well-being. In our July webinar, Wellness Tips While Traveling, we'll explore key aspects of travel wellness which includes how to:
- Manage jet lag to stay refreshed
- Stay fit on the go with easy exercise tips
- Ensure a good hotel sleep for better rest
We'll also discuss:
- Importance of travel vaccines
- Tips for how to manage medications while traveling
- Advice on how to access healthcare abroad
Whether you travel a lot or are planning your next big trip, this webinar will equip you with the knowledge and tools to stay healthy and at ease on the road.
Wellness Tips While Traveling will be held on Wednesday, July 16, 2025, from noon to 12:45 p.m. Pacific time.
Join us
Don't forget, our monthly webinars are offered to all Health Net members and to the public. Feel free to share this information with your friends and co-workers!