Wellness Webinars

Life moves fast! It makes healthy living a challenge. That's why our Wellness Webinar Series is a great resource to help you engage with your health – in an hour or less!

Monthly topics include tips for:

  • Healthy behaviors.
  • Exercise and nutrition.
  • Managing diabetes, cholesterol and blood pressure.

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Enhance Your Health Through Mind, Body and Spirit

Learn to connect and balance your life for a healthier lifestyle

Wednesday, November 19

Noon to 12:45 p.m. Pacific time

Our whole body is connected. This means our emotions influence our bodies and vice versa. Our November webinar, Unified Self (How to Unite Mind/Body/Spirit) will help you learn how to keep a positive connection and balance between your mind, body and spirit to help promote a healthy lifestyle.

Unified Self (How to Unite Mind/Body/Spirit) will be held on Wednesday, November 19, 2025, from noon to 12:45 p.m. Pacific time.

Sign up now!

Don't forget, our monthly webinars are offered to all Health Net members and to the public. Feel free to share this information with your friends and co-workers!