Wellness Webinars

Life moves fast! It makes healthy living a challenge. That's why our Wellness Webinar Series is a great resource to help you engage with your health – in an hour or less!

Monthly topics include tips for:

  • Healthy behaviors.
  • Exercise and nutrition.
  • Managing diabetes, cholesterol and blood pressure.

Learn To Work in Your Workplace Better With a Mindfulness Mindset

Wednesday, May 21

Noon to 12:45 p.m. Pacific time

Our May webinar, Mindfulness in the Workplace will explore the power of mindful presence in our work relationships and projects. During this interactive session we will have the chance to review, discuss and practice several options for:

  • Self-care
  • Enhanced attention
  • Mutual wellness

Mindfulness in the Workplace will be held on Wednesday, May 21, 2025, from noon to 12:45 p.m. Pacific time.

Sign up today!

Join us

Don't forget, our monthly webinars are offered to all Health Net members and to the public. Feel free to share this information with your friends and co-workers!